Fitness Just “Rollin” Around Today is going to be a VERY brief explanation on what myofascial… adminOctober 11, 2019
Fitness So How Bout Them Injuries? Today I’m going to chat about injuries, we all have them, some… adminJune 25, 2019
Fitness TRACKING to Stay on Track This is one of those blogs that I could put into multiple… adminMay 29, 2019
Fitness January or Anyuary Motivation It’s almost the end of January!!!!! So, what does that mean? Well,… adminMarch 26, 2019
